Matriculation

Matriculation

It has been almost 15 years since “A Different World” brought us a group of college students addressing issues. Matriculation – Higher Learning shows how the new generation of college students deals with prevalent issues. This is a weekly television drama series that combines “A Different World”,  “One Tree Hill” and “Beverly Hills, 90210” with “Higher Learning”.The show revolves around 10 freshman college students attending school in Hotlanta. See how privilege, prestige, ambition, money and expectations affect the decisions, create conflict and produce consequences in young lives.

Hot bodies and hot new faces, this is a college based drama for the new millennium – Matriculation! You get the energy of trendy hipsters, fashion, cat fights, bulging biceps, sororities, fraternities, parties and college life based in the hot city of Atlanta. Watch the drama, fun and frenzy at the fictitious college of AFU on Matriculation.

Featured Cast: Lacy Diamond, Kal Cauthen, Monique Singelton, Asharah Rahim, Ciarra Hodges, Brittany Hampton, Carla McCray, Deborah Childs, Jadyn Gray-Hough, Destinee Buchanan, Alousreshena L Burch, Kenneth Camp II, Dani Monique

Prepare for V-Day

Richard Baugh – Tailor Made Fitness for NottHeads

Valentine Sexy 2011

So what you haven’t met all your fitness goals.  Valentine’s is a time to go all out! The point is that you want to do something that makes you feel sexy and makes you look sexy to him or her.  You’ve made all these resolutions, but you haven’t made a lot of progress.  Don’t worry about that, you can still make a sexy impression on your significant other.  After all, you are the one they chose; you just have to make them remember why.

Ladies remember what heels and lingerie do for your legs and other areas, but most of all know how it makes him feel.  I know heels are not always comfortable, but if you do this right, trust me, you won’t be in them long.  If you’re not into heels and lingerie, then find that thing that makes you feel sexy and will allow you to make him feel the same way.  And by all means, don’t forget the fragrance, hair, and makeup.  This is the time to tantalize all the senses. I’ve given you two; you can work out the rest.  Touch, Taste and Feel are up to you.

Tailor Made Sexy

Sexy in 2011

Tailor Made Fitness

Now that I have committed to write a regular series of articles on NottHeads, I was forced to come up with a theme as to what I would share.  The company tag-line is Tailor Made Fitness – Customize Your Body.  Well NottHeads and I came up with the themes “Sexy in 2011”, “Bringing Sexy Back” and “Sexy Comes In All Sizes”.

What I will attempt to provide in these articles is a combination of tips that represent aspects of Mind, Body and Soul.  There will be great information for those who are just starting a fitness program, those who want to improve on an existing program and those looking to get their sexy back.  With a wide range of experience for various fitness levels, I have something for everyone.

January Articles:

Advice on New Year’s Resolutions

6 Months Later

by NottHead

Fling

I never said I was ready for a relationship

I never said I was looking for a commitment

You know I care deeply,

I am emotionally involved

But remember

This thing of ours

Is more than casual

But it was always subject to change

But remember

You took the bate

Game never shall we hate

Shama 3 and Kal Cauthen

You’re a first round draft pick

My MVP candidate

But remember

You got blinded by the bling

Bright lights and pretty things

It’s all vanity in the end

---

Photos from Cotton Mill Shoot – Kal Cauthen (model), Shama3 (model), Reno Valentine (stylist), John Washington (photography), Michael Davis (photography)

No Drama – Terrie Lynn

No Drama - New Year's Resolution

Terrie Lynn for NottHeads – Chokkklit Shop

When drama lives or visits your house, it may be time for someone to get a new address; better yet a new attitude. Let’s start the New Year with a fresh attitude and see how long it can last.

Don’t know if you’ve noticed this from my columns and books. I write about relationships, not necessarily how to get into one or how to keep one, but how to rid yourself of relationship drama.

“DRAMA CURES”

Now, some folks it seems, have an addiction to drama, because they need the attention, they’re bored or for whatever reason. For others, they’re caught up in “generational curses”. This means one or more parent had (or still has) major relationship drama in their day-to-day lives, which they may have inherited.

When you witness a parent going through psychical or emotional drama on a regular basis your mind recognizes this as somewhat normal behavior. You become desensitized to what is dysfunctional because it’s a typical part of your environment. So in turn your relationships mimic the ones from previous generations.

On the upside, generational curses can be broken. Sometimes we recognize that our relationships are not healthy but think we don’t have the tools to stop the cycle of madness that has been ingrained into our lives.

Phrase for 2011, “Don’t underestimate your ability to change yourself, and don’t over estimate the ability to change someone else.”

Terrie Lynn

Tips on being DRAMA FREE

• You need to clean out your closet. I mean literally clean out your closet. You will not have room for anything positive or worthwhile if you have too much clutter and baggage. Get rid of all the negative aspects and get a fresh clean start.
• Start making better choices. Now I know there are times when you thought it was the right thing to do at the time. But be honest with yourself. When it come to most bad decisions we make, we knew it wasn’t a good idea in the first place.
• Slow down. Avoid making decisions when you’re very sad, very happy or in a hurry. Don’t be so quick to react or jump to conclusions. If at all possible, take your time, consider the cause and effect.
• Other phrase for 2011 – “I’ll get back with you.”, “Let me meditate on that.”

Clients’ photo shoot, poised for growth

Clients

Hamilton Business Partners (HBP) and NottHeads are helping entrepreneurs grow in a tough economic environment.  HBP and NottHeads recently did a product shoot with photographer John Washington for: Healthy Baked Goods, Bumps Cookies, The Chocolate Box, and By Yaz Clothing.  The photographs will be used for marketing, product catalogs, and web development.

• Healthy Baked Goods owner Dwain Perkins
• Bumps Cookies owner Fran Sobers
• The Chocolate Box owner Daisy Latimore
• By Yaz owner Yasmeen Dillard

Hamilton Business Partners and NottHeads are business consultants that assist organizations in effectively developing strategies that can be applied to the web to make money.  The shoot lasted 6 hours, the biggest challenges were transitions between businesses; where 3 of the clients were food and the other was clothing.  The goal was to capture the essence of each client’s products, think about the application potential for the photos and the target audience.

Hamilton Business Partners (www.hbpartners.biz) – we make art from bits and pieces

NottHeads (www.nottheads.com) – fresh everyday!